9D Breathwork Testimonials

Jamie G., Pasco, WA

I had my first breath work journey with Paula and it was the most deeply profound cathartic experience I have had thus far. She is wonderful guide and I highly recommend you go for it! I was open and just went all in and felt such a deep release and return to my body. I highly recommend this experience if you are ready to shed old patterns that are held deeply in the tissues and cells of our body. I can't wait to journey again!

Katelyn J. - Guerneville, CA

I have completed two breath work journeys with Paula. The first Journey was my very first experience. I had no idea what to expect and kept an open mind. To be honest, I was thinking it would be like a seated meditation class, and I was pleasantly surprised that a breath work journey is nothing like that at all. Recently I completed the certification process to become a Kundalini Yoga instructor. I am familiar with active breath work and the effects it can have on the body, mind and different modalities that can be involved. Again, this was not anything like that. The Breath Work Journey is invigorating, active, calming on the mind, and the intensity you experience is so deep. It literally pushes you to the edge of your boundaries, pulls the trauma out of you and brings it to the surface of the body to be set free. The feelings in my body were very profound and new! I experienced release in my nervous system, my body felt like it was on fire. I experienced muscle cramping and crying. By the end of the hour I felt so at peace and like I had been washed up to shore after being in a ship wreck out at sea. Exhausted and alive at the same time. Grateful.
I would highly recommend this be used in your life to further your self awareness and growth. For me, this Journey created room inside of myself for more allowance. And both Journeys were so different, not in the technique but in the feeling in my body and my mind. It really was an incredible experience that I will do again.
Thank you Paula for your presence and sharing this gift!

Melina R. - California

After one journey with Paula, I experienced a huge release of deep, painful emotion followed by a sense of clarity and gratitude. I feel empowered and willing to move forward with challenging self-work that lies ahead. She has clearly transformed herself in this work and her passion comes through during the journey.

Julie V., Nevada City, CA

I had the pleasure of attending one of Paula’s breathwork journeys and can say this is a truly powerful way to help release stuck trauma and was a very special experience.
Paula allowed me to feel safe as she guided me in the breathwork process, supporting me to breathe and to release stored emotions, especially in the most challenging times of the session. I felt like I was able to take time to honor and release some fears and wounds deep in my subconscious.
A true blessing.
I highly suggest this experience for all and am grateful for Paula extending this experience to me. She definitely has found her calling ❤️

Maya H. Larkspur, CA

I left my session with Paula feeling so clear, present and grounded. She created a safe space and her instructions were easy to follow which allowed me to completely pay attention to my breath. This allowed for dissonant energy to easily move through and out of my body, and it made me feel so light and free.

Rebecca L., Mesa, AZ

I had two separate breathwork journeys with Paula (the first was 1:1 and the other was a group journey) and both were amazing. You can absolutely feel the empowerment in the way Paula directs you through your breath. I released and shifted a lot of old, stagnant energy that was ready to be let go of.

Omega B., Oakland, CA

My Breathwork journey with Paula was amazing. I didn’t know what to expect but felt extremely comfortable in her care. She gave me perfect instruction before we started and supported me with music and words of affirmations during the practice. I gained so much from the journey and her lead.

Gay L., Oakland, CA

Hi Paula...I wanted to talk to you about our journey together yesterday. So many thoughts and feelings have blessed my 'monkey mind' yesterday evening and today. First and foremost, I want to let you know what a gift to have you as my guide through this breathwork process. You got me through when I thought I might give up. As you told me several times to do the work, to breathe more, go deeper, you got me, I believe this is what pulled me to go that extra mile, to the edge and over. My God, I am crying now realizing the hard work you helped me complete in order to attain the release of so much pain. Paula, you are a natural and I felt so safe in your care. Thank you always!